Signs You've Sprained Your Ankle
By Diabetic Foot & Wound Center
April 26, 2018
Category: Foot Health
Tags: ankle sprain  

If you are having trouble with your ankle(s), your Denver, CO, podiatrists, Podiatrists Dr. Eric Jaakola and Dr. Anna Weber, can help.ankle sprain

Here's some information you need to know:

Ankle Injuries:

Twisting or rolling your ankle can lead to sprains and fractures in the foot and ankle.

An ankle sprain occurs when one or more of your ligaments get stretched or torn. The most common ligaments that get injured are your:

  • Lateral collateral ligaments
  • Deltoid ligaments (the inside of your ankle)
  • Syndesmosis (the ligament that connects the two bones of your leg just above your ankle)

People visit their podiatrist when they twist their ankle inward, underneath their leg, which may occur while:

  • Playing sports
  • Stepping off of a curb
  • Missing a stair
  • Walking on an uneven surface

These common ankle issues can lead to more detrimental issues if they're not dealt with.

What to do if you injure your foot:

  • Visit your emergency room immediately if you sprain your ankle, especially if you see deformities to your leg, ankle or foot. 
  • If there's no observable serious damage, begin your home therapy with PRICE treatment (Protection, Rest, Ice, Compression, and Elevation).
  • Fractures can develop if you don't take care of your ankle and foot. One of the key tests is if you're able to apply weight or pressure on the injured ankle or foot the next day. If you can't, then you will need to visit your Denver podiatrist.
  • When you go in to see your doctor, they'll perform a physical exam, including taking X-rays, to evaluate the severity of your injury.
  • If your podiatrist confirms there is no fracture but there's a sprain, they may supply you with a brace or walking boot to help and protect your ankle.

When certain ligaments are injured, you may experience swelling, bruising or pain. If you experiencing any of these symptoms, follow the instructions provided above or call the podiatrists at Diabetic Foot & Wound Center in Denver, CO, for more information.

Comments: