Find out how to properly care for your aging feet to prevent common problems.
As we get older it’s easy to notice that our bodies don’t seem to work as they did in our younger years. Of course, some aches and pains here and there may seem more commonplace as you get older; however, it’s important that you give your feet the special care they need to stay healthy. Our Denver, CO, podiatrists, Dr. Eric Jaakola and Dr. Anna Weber, offer up some ways to keep problems at bay.
Foot problems can vary from minor nuisances that often clear up on their own with the proper care to more serious issues that could affect your daily life. Older individuals are also at an increased risk for developing ingrown toenails, corns and calluses, as well as fungal toenail infections and athlete’s foot.
If you haven’t been as kind to your feet over the years then you’ll certainly notice changes to the overall structure and appearance of your feet. You may have painful bunions, hammertoes or flat feet that increase your chances of developing a painful inflammatory condition known as plantar fasciitis. If this is the case, you’ll want to avoid wearing high heels or shoes that bunch up your toes. Instead, opt only for shoes that provide your feet with additional and ample support and cushioning to prevent plantar fasciitis or tendonitis.
It’s not uncommon for many older adults to develop arthritis in their feet and hands. This is because everyone’s joints begin to wear over time; however, if you have arthritis in your feet then you may experience persistent joint pain and stiffness, swelling or limited mobility in your feet; fortunately, our Denver foot doctors can provide you with prescription medications to treat your symptoms and reduce their severity and frequency. We can also make custom orthotics to place in your shoes to provide added support and shock absorption for your feet.
Another issue that often arises is circulation or diabetic foot problems. If you’ve been diagnosed with diabetes it is imperative that you are taking the medication that you need to keep your blood sugar levels under control while also performing daily self-exams so you can detect problems right away. Make sure you are also washing and drying your feet thoroughly every day and that you wear shoes and socks at all times if you have nerve damage or numbness in your feet.
Diabetic Foot & Wound Center offers a full range of foot care services to make sure that you get the medical care you need when it matters most. Whether you are dealing with diabetes or other foot problems, let our expert podiatry team in Denver, CO help you.